Many people claim that human body needs carbohydrates to become energized and healthy, but that's completely false. Carbohydrate make you fat and high-carbohydrate consumption is not healthy. It can cause
There are two negative of calcium supplements. First, they increase the risk of heart attack. There's a study that was published in 2010, The British Medical Journal that confirmed that
There's a recent study that demonstrated that vegan diets offered the greatest protection compared to lacto/ovo vegetarians from cancers of the gastrointestinal tract. Loma Linda University is a home to
Studies confirmed that protein protects against osteoporosis. It has been confirmed in real-life evidence that protein strengthens, rather than weakens bones. In 2012, a study has been published in the
There is much contradictory information about food, diet and how to stay healthy that has been taught to several people. Every few years, the old recommendations are shown wrong and
Health professionals and physicians worldwide always rely on research especially in fulfilling appetite, achieving disease-free and lean-for-life. Understanding how essential nutrients like natural fats, Parent Essential Oils or PEOs and
Some physicians and nutritionist parroted that protein is not good to human health. They said that protein is not good for the kidneys, not good for the heart and can
Every 20 calories of carbohydrate is a teaspoon of sugar in disguise and it makes no difference whether that carbohydrate is termed simple as found in a sweet soft drink
Human body needs special fats called, Parent Essential Oils or PEOs. These PEOs are essential for sufficient oxygen to reach the cells in human body. Not only that, PEOs can
Popular diet books and press frequently publish wrong recommendations by medical experts and nutritionists about protein. Scientifically, the more protein the better. Protein adds calcium and does not leach out