fully functional PEOsFor many years, all of us have been misled by nutritional experts. Nutritionists insist that eating lots of fruits and vegetables are the best way to have a great health, but their recommendations are not based on medical science. There are vegetarians that became overweight by just following this advice. Too much sugar consumption from fruit (fructose) and consuming too much starchy carbohydrates from grains, legumes and vegetables are not good for your health. Eating an apple a day is helpful to keep you healthy, but drinking a quart of apple juice a day will keep you overweight.

Physicians and nutritionist needs to distinguish between adulterated fats like hydrogenated fats and transfats versus healthful essential fats containing fully functional PEOs . These functional PEOs sources are from vegetables, fruits and some nuts. You can also get PEOs from meat, but only meat from animals that eat grass. Enjoying saturated fat is one of the secrets to become lean-for-life. In clogged arteries, there’s no saturated fat. Adulterated and processed fat is the major component in the killer clogs that is responsible for several heart related deaths every year . When you consume refined baked goods you are getting transfats, hydrogenated fats, and adulterated oils from margarine and processed oils.

Before you listen to anyone, make sure that what they recommend to you is based on science. There have been several experiments done by physicians and researchers that prove fish oil is worthless and harmful to human health because it can overdose you on omega 3 derivatives. Science also tells us that parent omega oils in the correct ratio that your body demands are the answer.

 

Mike Maunu – Founder
Oxygen4Life.com

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