Naturally, all human beings have sweet tooth cravings. And in order to fulfill that cravings, people tend to eat more including carbohydrates just to satisfy that cravings. What people don’t know is that instead of fulfilling that craving, they eat more than what they needed and it makes them fat. The only solution to satisfy sweet tooth craving is by consuming the right kind of food that our body needs and that could fully satisfy our cravings easily and naturally. What we need are foods that are fresh like fruits. They are naturally designed to satisfy human being’s sweet tooth cravings and they contain the nutrients that our body needs especially the much needed Parent Essential Oils (PEOs).
PEOs should come from fresh and unprocessed source of foods like fruits and vegetables. They should not be cooked not to lose their nutrients and unadulterated oils. By cooking or processing the foods that eat, oils in their “Parent” form turns into adulterated PEOs. This type of PEOs is toxic to our body and they cause illness such as cancer, diabetes and obesity.
In order to satisfy our sweet tooth and in order to lose more weight, we have to consume fresh fruits. A whole fruit can satisfy your carving for sweets, can make you full easily and slows down your appetite. The reasons for this, fruits are loaded with fiber, sugar, carbohydrates and PEOs. So if you want to trim down your weight and still want to satisfy your sweet tooth, eat more fresh fruits. One glass of orange juice [6 tsp sugar] provides the energy to run 1 mile. [But goes to body fat if not used immediately!] Nutrition for Fitness and Sport, pg. 59.
Mike Maunu – Founder
Oxygen4Life.com
