Dear Brian, I would like to take the time to thank you for your program. Like most people with a weight problem, I’ve been riding the diet roller coaster for more than thirty years, always looking to the day when my goal would be achieved and I could stop the “diet”. Predictably, the weight would always return. My life changed in April…while driving to San Diego and listening to you on a radio talk show expounding on Brian’s program. It was the dramatic contrast to conventional diet wisdom that peaked my interest, which unlike other programs, is based on sound medical research, I was motivated to change my life. No less than four months later, I have lost sixty pounds, eight inches from my waist and have significantly higher energy levels. I’m eating foods that I love…In fact, I’m completely satisfied with one meal per day and only occasionally will have two meals if business or social commitments dictate. Not withstanding the above successes, the most gratifying aspect of the past four months is the realization that I have not been on a “diet” but have made a most welcome and significantly healthy and enjoyable lifestyle change.
Joe A., Mission Viejo, CA.
