lean-for-lifeIt’s the glycemic carbohydrates make you fat.  New Diabetes Nutrition Guidelines Play Down Importance of Carbohydrate source. Diabetes Care, January 2002. PEOs are too precious to cell structure and eicosanoid production to be merely “burned for energy.” (Eicosanoids are compounds that influence a network of controls in the body, particularly immunity and inflammation.) One of the most famous medical textbooks on the subject, Basic Medical Biochemistry – A Clinical Approach on page 510:

‘Adipose tissue (body fat) lacks glycerol kinase and can produce glycerol-3 phosphate only from glucose dihydroxyacetone phosphate (from eating carbohydrates). Thus, adipose tissue can store fatty acids only when glycolysis is activated, i.e., the fed state (after eating).”

The body fat lacks glycerol kinase. Therefore, the glycerol-3 phosphate from eating dietary carbohydrate is required. You can’t get it any other way.

Eating fat can’t make you fat. However, when you consume more non-PEOs (unsaturated and monounsaturated fats, it inhibits or stops the burning of excess body fat for energy. To become lean-for-life, you have to consume more PEOs-based foods like fresh fruits, meat from cattle animals that eat grass, raw vegetables and some nuts.

You have to avoid eating glycemic carbohydrates, because consuming them can make you crave for more carbohydrates. You have to consume more foods that contain more PEOs to lessen your appetite and satisfy your hunger. PEOs are a great solution if you want to lose weight and lessen your appetite to have a leaner body. However, you have to eat fruits and vegetables fresh and raw in order to retain omega 6 and omega 3 in their “Parent” form. If they have undergone food processing, you will get adulterated fats which are harmful to your health and can even cause cancer.

 

Mike Maunu – Founder
Oxygen4Life.com

Share

Comments

Leave a Reply

Your email address will not be published.