Eating becomes a habit nowadays that’s why many people are getting overweight. In order to lose weight, several people are doing exercise more than ever and spend their money buying diet supplements that are dangerous to their health. Other overweight people are also hiring diet experts to prepare their meals or practice diets that mostly failed and help them become even fatter and unhealthy. Today, overweight problem becomes a very common problem especially here in the US and because of this several people are contracting deadly diseases such as cancer, diabetes and heart problems. Even some physicians and dietitians are not aware that the root cause of obesity or overweight problem is the food that people eat and for several years, many people have been nutritionally misled. If you eat the right kind of diet, you will not crave for more food. You only eat because you are hungry and the food that you are eating can’t satisfy your appetite that’s why you eat more.
The reason why you can’t stop your cravings is that you lack nutrients. The nutrients that you get from the foods that you consume are not enough. To fulfill your appetite, you need nutrients like Parent Essential Oils or PEOs, protein, natural fats and other nutrients regularly. Another cause of overweight problem is high-carbohydrate consumption. Carbohydrates can make you fat, and when you crave for more carbohydrates, it’s a symptom of lack of nutrients or a sign of PEO deficiency. The solution to stop food cravings is practicing the PEOs-based diet. One of the great sources of PEOs are fruits, meat, vegetables and some nuts. You need to consume foods that contain lots of PEOs, natural fats and protein to satisfy your appetite.
Mike Maunu – Founder
Oxygen4Life.com
