PEOsToday, there are several contradictory information about food, diet and how to stay healthy and lean-for-life bombarding people from all directions. What some nutritionists and physicians are telling about proper diet or what food to eat is not all true. It is a common knowledge that a healthy diet is consists of fruits, vegetables, whole grains, fish oil and a minimum of red meat and saturated fat. However, each of these solutions to staying lean and healthy has been scientifically shown to be either wrong or insufficient to prevent disease, as detailed in many leading medical journals. With tragic consequences everywhere, complex carbohydrates became, and still are considered the “wonder food” for a lost generation. In the medical and nutritional fields, mistakes are frequently made because of the human body’s resiliency to illness from eating nationally bankrupt foods.

Most people today are spending most of their time exercising, spending their money on supplements, starving themselves to death, but still becoming more overweight and getting sicker. Becoming healthy and lean nowadays is very hard due to the food that most people are consuming. There are so many people are contracting deadly diseases like cancer, cardiovascular disease or CVD and diabetes. The number one cause of these is unhealthy diet, specifically carbohydrate addiction, overeating eating processed foods that lacks food nutrients. You don’t have to eat every hour to satisfy your appetite, you have to practice a healthy diet. The only solution to becoming energized, healthy, lean-for-life and disease-free is naturally fulfilling your appetite with foods that contain food nutrients like Parent Essential Oils or PEOs, protein and natural fats.

 

Mike Maunu – Founder
Oxygen4Life.com

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