Why Essential Fatty Acids are Significant

Polyunsaturated fatty acids (PUFA) contain the parent essential fatty acids, linoleic acid LA (Omega 6 Fatty Acids) and a-linolenic acid ALNA (Omega 3 Fatty Acids) and their longchain more unsaturated derivatives. The parent essential fatty acids LA and ALNA cannot be manufactured in humans and therefore they need to be consumed as part of the…