cholesterolSome dietitians and nutritionists have misled people regarding the dangers of saturated fat as well as about cholesterol. If you know the truth about cholesterol, you will soon enjoy guilt-free delicious foods again like butter, chocolates, eggs and whipped cream.

During their experiment, their test subjects increased their dietary cholesterol intake from 319 mg to 941 mg per day (close to a 300% increase), the blood LDL only increased a mere 6%. Just a mere 6%, the truth is amazing! The effect of eating dietary cholesterol from food is significant. Television and advertisements have bombarded people with bad comments about “bad cholesterol” coming from your genetics and the food you eat. But you should be aware that LDL cholesterol is not bad. Contrary to what some nutritionists and physicians said, LDL cholesterol is not bad, and HDL cholesterol is not good. LDL brings those important Parent Essential Oils or PEOs into each of your 100 trillion cells and without plenty of LDL transporting these precious PEOs you would be dead.

There is a clear correction between cholesterol levels and heart disease. It has been reported decades ago in Journal of the American Medical Association that “cholesterol levels in and of themselves are meaningless. About 1,700 patients analyzed with heart disease clearly show more heart-related disease with cholesterol between 1 and 250 than between 300 and 400 or higher.

So if you have been avoiding chicken, eggs and meat because you were scared, worry no more. You can now once again eat foods that taste good since they are good or your body.

 

Mike Maunu – Founder
Oxygen4Life.com

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