If you chose to be a vegetarian or chose to eat meat or both, it doesn’t matter as long as you eat the right kind of food that supplements your needed nutrients daily like PEOs, proteins and other nutrients need by your body. What is important is you always pay attention to the foods that make your body healthy. It is also important that you feel good or fully satisfied after you eat. No one but you can feel the effects of the particular food you eat.
You need not to be a vegetarian, a carnivore or both to have an optimal health. You can get the proper nutrients that your body need from meat as well as from living plants. Meat can provide you loads of proteins and PEOs as well as living plants. However, when you chose to be a vegetarian, green leafy vegetables and fruits should be eaten raw or else you will lose the entire nutrients from it. But when you chose to eat meat, you should cook the meat in minimum level just enough to kill the contaminating bacteria on the meat’s surface.
You have to eat foods that contain lots of PEOs to stay fit and healthy. PEOs help prevent cancer, diabetes and other deadly diseases. Avoid eating terrible foods that can be terribly addictive and no nutrient content. If you chose to be a vegetarian, make sure that you get enough Vitamin B and other nutrients also. If you are searching for a “Living Foods Diet”, consider visiting this website www.secondopinionnewsletter.com.
Mike Maunu – Founder
Oxygen4Life.com
