Many people today are suffering from health problems that are brought by unhealthy lifestyle and unhealthy diet. One of the factors of deadly diseases is nutrient deficiency. Essential nutrients like
Every human being is naturally craving for sweets. It's because human body are naturally designed with a sweet tooth. Primitive people do not cook their food, they readily ate fruits
Carbohydrates are composed of starches and sugar, but not all of carbohydrates are bad and there are also good carbohydrates. There are two types of carbohydrates, the good and the
One of the factors of obesity or overweight problem is PEO deficiency. Human body needs essential nutrients that you can only get from the food that you consume like Parent
Human body needs 30-40 grams of protein every day. High-quality protein has all the essential amino acids and is digestible. Plant-based proteins can lack certain essential amino acids, but in
Vegetarian people or most people that eat Living Foods diet does not have weight problem. It has also been recommended by Professor Brian Peskin that when you consume more fruits
At least half of the human body is comprised of muscle, which only means that over half of your body is protein-based. Also, several biochemical processes require protein-based enzymes and
Diabetes is one of the most deadly diseases today. Like cancer and cardiovascular disease or CVD, the main factor of diabetes is unhealthy diet. High-carbohydrate diet and sweets are the
A lot of people are misinformed about the omega 3 content of nuts. People have been told that unprocessed nuts contain lots of Parent omega 3 and that is the