commercial cooking oilsIt is not the saturated fat that clogs your arteries. It has been reported in the 1994 Lancet article the components of arterial plaques. In an aortic artery clog, they have found over ten different compounds in arterial plaque, but they found no saturated fat. Instead, they found some cholesterol in the clog, which explained by the fact that the cholesterol acts as a protective healer for arterial cuts and bruises.

The predominant components of a clog are omega 6 polyunsaturated oils. They are the commercial cooking oils found in your local supermarket. They have started out containing good EFAs, but they are ruined during commercial food processing. These adulterated oils can withstand high temperatures in baking and deep frying, and are sold at your supermarket in thousands of products. This is the key to understanding the differences between the good omega 6, which is a Parent Essential Oils or PEOs that your body requires regularly and adulterated omega 6 that can destroy human health.

Human body needs these PEOs in order to produce the two most essential fats, the parent omega 6 and parent omega 3 that your body needs. And these are the only fats that human body can only make if you consume PEOs-based foods. PEOs sources are unprocessed, fresh and raw fruits and vegetables, meats from grass eater animals and some nuts like almonds and walnuts. In order to keep everyone lean-for-life, energized and heart healthy, avoid using commercial cooking oils that you usually buy at the supermarket. You have to use unprocessed oils like olive oil, sunflower oil and avoid using butter and margarine.

 

Mike Maunu – Founder
Oxygen4Life.com

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