PEOsYou have to remember that metabolism does not make you fat. This fact bears repeating because everyone mistakenly makes calories the fundamental issue when nothing could be further from the truth. Human body is like a formula 1 race car, it has a “fast metabolism”. It has also a corresponding appetite increase. That’s the reason why it gets only about 3 miles per gallon of fuel. The car eats a lot of fuel because it is hungry all the time. It’s just like the human body, if your metabolism increases, typically your body’s corresponding response is that you are also hungry all the time. That’s the reason why body builders are forced to eat all day long with heavy meal. A fast metabolism alone is not the answer if you want to become and stay lean-for-life. The answer to become and stay lean-for-life is to stay in fat-burning mode longer, but you need not to eat all day long.

The secret to become and stay full and contented throughout the day while your body is in maximum fat-burning mode, even while you sleep is eating a healthy diet. This healthy diet is eating food that contains lots of nutrients that your body needs such as Parent Essential Oils or PEOs, protein, natural fats and other vitamins and minerals (not fish oil or any vitamin supplements). You also have to avoid carbohydrates, because carbs can make you crave for more carbs. So if you want to lose weight and stay lean-for-life, eat more foods that contain essential nutrients needed by your body and avoid lower or avoid eating carbohydrates.

 

Mike Maunu – Founder
Oxygen4Life.com

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