It’s a fact that there are more and more people suffering from obesity and overweight problems. Obesity is not just suffered by adult people, even children and teenagers are suffering from this epidemic. Due to this, nutritionist and physicians are looking for solutions to fight obesity and overweight problems. However, instead of helping people lose weight, most of their recommendations failed and more people are gaining weight.
If you want to become energized, healthy and lean-for-life, you must resist listening to wrong advices from any experts and even nutritionists and physicians. The best way to lose weight is changing your diet, you have to practice a healthy diet that contains more food nutrients and not by taking any food supplements that have undergone processing like fish oils supplements. Food supplements are harmful to human health, because they contain preservatives and other chemicals that prevent them from spoiling.
Consumption of foods that contain food nutrients like Parent Essential Oils or PEOs, natural fats and protein are needed by your body and you need lots of them in order to satisfy your appetite and stop food cravings that could lead to obesity. There are some recommendations about the dangers of protein consumption to human body, but the danger is about the consumption of additives that contains harmful chemicals like hormones and pesticide residues that are used to raise the animal sources. High consumption of carbohydrates can also cause obesity, that’s why you have to lower you carbohydrate consumption. Losing weight and staying lean-for-life is simply fulfilling your appetite with food nutrients.
Mike Maunu – Founder
Oxygen4Life.com
