stop gaining weightTwo-thirds of Americans are now overweight and one-third of children are also overweight. That’s the reason why America needs to stop gaining weight and needs a weight maintenance system that everyone can follow and start losing weight.

By following the said program, you will discover that you can eat rich of PEOs foods like protein and natural fats like cheese, chicken, eggs, delicious meats, fish, full-fat cottage cheese and yogurt without gaining weight.

The solution to the problem requires scientific understanding of human physiology and biochemistry. In order to lose weight (excess body fat), you have to understand how to enhance your body’s natural fat-burning system. You also must have a plan to satisfy your appetite without constant carvings. Starving yourself is not the best option for a healthy living. You have to look for food that can fully satisfy your appetite like PEOs-rich foods like fresh fruits and vegetables. Eating foods that contain the right amount of PEOs that your body needs can satisfy your appetite and definitely stop your food cravings.

It is important that you consume the right amount of PEOs that your body needs regularly to ensure that the used PEOs can be replaced regularly in order to stop your cravings. Your body will either first use the fat in the food you’ve just eaten for energy or use it for body structure or in numerous biochemical reactions like cell membranes and hormone manufacture.

In order to help you stay in full most of the time, it is recommended that you start eating containing EFAs with more Parent Omega 6 than Parent Omega 3 as recommended with Peskin Protocol PEOs (Parent Essential Oils).

 

Mike Maunu – Founder
Oxygen4Life.com

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