Human body doesn’t require lots of carbohydrates compared to the vast amounts that you are eating because of wrong recommendations. Nature designed the human body to burn its own body fat with the help of protein, not with carbohydrates. Eating lots of carbohydrates could affect your body.
After eating lots of carbohydrates, you can feel your heart pounding and it’s not a pleasant feeling at all. It is because your adrenal glands are in overdrive and your body is trying to get the overdose of sugar out of you. Eating lots of carbohydrates could also force you to go to the bathroom constantly. Fiber is an artificial stimulant, with excessive carbohydrates, this unnatural stimulant is gone. It would take about 30-45 days for your body’s natural function to return. It you eat proper nutrition like protein, natural fats and PEOs, they are utilized by the body efficiently that there is a very little left for elimination. And your trips to the bathroom may be fewer. However, this does not mean that you are constipated, fiber is not needed anymore if you are eating the correct foods like natural fats, protein and PEOs in the proper balance.
In addition, when you eat more carbohydrates, you feel so thirsty. You will be sweating out water out of your body so there’s an increase in water consumption if you are in a high-carbohydrate diet. Every ounce of carbs that you consume requires three ounces of water to process it. This means that you are constantly bloated. That’s the reason why you feel extremely thirsty after eating pizza.
Mike Maunu – Founder
Oxygen4Life.com
