There is much contradictory information about food, diet and how to stay healthy that has been taught to several people. Every few years, the old recommendations are shown wrong and reversed. This recommendation “flip-flopping” has to stop. If a recommendation were based on science, then there would never be reversal. The great news is that, the solution on how to become lean-for-life with boundless energy and disease-free with every effort have been discovered. And most of the things you have learned regarding health and nutrition from experts, health books, magazines, radio and televisions are wrong and can cause great harm to your health.
The science in the medical journals and medical textbooks clearly said that, “the solution to weight and health problem was the cause of the problem”. This only means that information that has been parroted about those essential nutrients that some experts said harmful to human health is incorrect. One example is consumption of protein can cause kidney failure. Protein is not harmful to your kidneys, what causes harm to your kidneys is uncontrolled blood sugar levels due to high-carbohydrate diet. And diabetic people are the ones susceptible of having kidney failures. Another wrong recommendation is that athletes need to eat great amount of carbohydrates before doing exercise. This is actually wrong! Carbohydrate slows down metabolism, what athletes need is protein. Protein helps with fat-burning and weight loss. Along with other food nutrients such as Parent Essential Oils or PEOs and naturals fats, protein helps satisfy your appetite and eventually stops your food cravings. So if you want to become lean-for-life and disease-free, follow this new science-based recommendation.
Mike Maunu – Founder
Oxygen4Life.com
