It’s a fact that there are more and more people suffering from obesity and overweight problems. Obesity is not just suffered by adult people, even children and teenagers are suffering
Today, there are several contradictory information about food, diet and how to stay healthy and lean-for-life bombarding people from all directions. What some nutritionists and physicians are telling about proper
Overweight and health problems are caused by consumption of unhealthy foods. Nowadays, food nutrients are not present in all foods that you eat and this is due to food processing
Nutritionists and physicians around the world reported that human cravings for food and sweets increases and many people are getting fat. That's the reason why the world is facing obesity
The medical textbook, Biochemistry of Exercise and Training, made it clear that protein fuels metabolism, therefore protein can't make you fat. “There is no mechanism for storing excess dietary protein
High-carbohydrate consumption is not healthy. It increases fat storage inside your body. Overweight or obese people are those that always consume far too many of those fattening carbohydrates. Your body
Today, many people are facing health problems and most are nutritionally related. Due to these health problems, several experts and physicians are recommending supplements to help patients. They have recommended