It’s a fact that there are more and more people suffering from obesity and overweight problems. Obesity is not just suffered by adult people, even children and teenagers are suffering
Obesity or overweight problem is one of the most major problems that most people are facing today. Several experts in the medical field are researching for solutions to stop gaining
Many people claim that human body needs carbohydrates to become energized and healthy, but that's completely false. Carbohydrate make you fat and high-carbohydrate consumption is not healthy. It can cause
Natural fat is not harmful to human body. In fact, it is important that you eat natural fats daily in order to remain healthy. Medical science has proven it in
Every 20 calories of carbohydrate is a teaspoon of sugar in disguise and it makes no difference whether that carbohydrate is termed simple as found in a sweet soft drink
Human body needs special fats called, Parent Essential Oils or PEOs. These PEOs are essential for sufficient oxygen to reach the cells in human body. Not only that, PEOs can
For several years medical and nutritional experts as well as health writers have been telling people to eat less protein and eat more carbohydrates. This nonstop repetition of this recommendation
If all the recommendations of experts were correct, there's no obesity, weight loss problems, heart health problems and there's no cancer and diabetes patients either. If experts did more thorough
There are plenty of fabulous foods that you can eat which includes delicious and tempting foods like ice creams and chocolate brownies that fill you up and not out. How
Humans does not eat calories, humans eat food. Calories are merely a measure of possible energy available from burning each food. This measurement doesn't take into account what that particular